Health & wellbeing
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The telling tale
“Step out of the history that is holding you back. Step into the new story you are willing to create.” ~Oprah Winfrey Everyone has a defining story or two. When you think of friends or family members, for instance, which roles or stories immediately spring to mind? There’s the middle child, the kid brother, or the devoted wife and mother. There’s the risk taker, the organizer, the shy one, the needy one, the artist, the generous one, the stingy one, the drama queen, the bossy one, the reliable one, and the genius — just to name a few. Some of us base (or blame) our personal narratives on a life-altering…
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Rebooting our friendships after Covid
“Growing a friendship requires a lot of initiation. Repeatedly. If you want to start a new friendship — or revive an old one — you have to reach out several times.” ~Shasta Nelson Our social lives haven’t been the same since the start of the pandemic. As we regain a sense of normalcy this holiday season, we look forward to spending time with friends and loved ones again. This week, my Sunday feature story discusses how to form new friendships (or rekindle old ones) after periods of absence, isolation, or neglect. It includes relationship advice from national friendship experts, plus updated CDC guidelines on how to gather safely. Read it online here. ~Cindy…
