Change and challenge

  • Adventure and exploration,  Change and challenge,  Personal growth

    Vacation

    “It is always our own self that we find at the end of the journey. The sooner we face that self, the better.” ~Ella Maillart, travel writer Summer is synonymous with vacations. For most of us, to go on a vacation means to “vacate” our place of residence and change our routines. We travel to find adventure or excitement; to escape our problems; or to experience something different. We might look for something new to learn. Or we might retreat quietly for rest and reflection. In doing so, we learn more about ourselves — what matters to us; what we want from life. I think the best vacations send us…

  • Change and challenge,  Civility and manners,  Personal growth

    If you did it, you own it

    “You can learn great things from your mistakes when you aren’t busy denying them.” ~Marc Chernoff, Marc & Angel Hack Life At some point, we all mess up. Humans make spelling errors, burn the dinner, neglect to return phone calls, forget birthdays, miss deadlines, and turn the wrong way on one-way streets. Sometimes we send embarrassing text messages to the wrong people. Oops. Sometimes we say or do things that hurt other people’s feelings. Nobody leaves this world flawless and error-free. Yet we all know a few folks who refuse to admit their mistakes. And then there are the ones who manage to screw up a good apology with a…

  • Change and challenge,  Choices and decisions,  Personal growth

    How to fix things

    “Make every effort to change things you do not like. If you cannot make a change, change the way you have been thinking. You might find a new solution.” ~Maya Angelou Self-improvement involves effort as well as introspection. But when something is broken beyond repair, or a bad situation seems totally out of control, the best thing I can do is adjust my attitude. I can change how many calories I consume in a day, for instance, but I can’t change the weather report. Likewise, I can’t change the rude behavior of strangers, but I can make a bigger effort to practice courtesy and kindness wherever I go. I’ve wasted a…

  • Change and challenge,  Health & wellbeing

    Seek the life force

    “There is a force within that gives you life. Seek that. Ignore those who make you fearful and sad.” ~Rumi Personal loss and challenges have lessons to teach us. We can’t rebuild what’s broken, mend our health, or recover from a crisis without believing that something better is entirely possible. It helps to have a support system — a cheering section — to support that belief. As the poet Rumi advises, people who make us fearful and sad won’t light the way. We must keep seeking “the force” that ignites our positive energy and brings us back to life. ~CL

  • Change and challenge,  Personal growth

    Frugal February: Less is the new more

    “Wealth consists not in having great possessions, but in having few wants.” ~ Epictetus, Stoic philosopher I spent part of last week purging my closets. Like many women I know, I own too much clothing. My latest pile of discards contained some nearly new, barely worn items — a fact that tugged on my conscience as I folded and packed it all into black garbage bags. The shame I felt for being so wasteful (and extravagant) was only partly erased by the knowledge that my unwanted clothes will be donated to a charity. I’m on a roll now. Having successfully completed the Dry January challenge, I want to keep clearing…

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