Featured

  • Book review,  Communication,  Featured,  Personal growth,  Where I'm published

    How to Know a Person

    “Being open-hearted is a prerequisite for being a full, kind, and wise human being. But it is not enough. People need social skills.” ~David Brooks As author David Brooks sees it, so much of our current national angst results from the “fraying of our social fabric.” Put simply, we’ve forgotten how to talk with each other. We’ve forgotten how to listen to each other. At the same time, too many of us feel unseen and misunderstood. Worse yet, mental health statistics show that we’re feeling lonelier than ever. Social media may have given us more connections — and nearly unlimited access to others — but the quality of those relationships…

  • Animals,  Cat stories,  Featured,  Home & Family

    Goodbye, Jack B. Nimble

    I lost a dear friend on Thursday. During an annual physical last year, the vet told me that Jack, our 19-year-old tuxedo cat, was possibly nearing his final months. He started failing steadily last week, so when he lost control of his back legs and collapsed by his litter box, I knew it was time to let him go. En route to the vet’s office Thursday afternoon, I remembered a small poster I’d purchased a few years ago. Cats are angels with fur, it said. Like most angels — animal or human — Jack arrived on the scene exactly when I needed him.  Our only child had gone off to college…

  • Featured,  Health & wellbeing,  Oakland Press columns,  Where I'm published

    Puppy love

    “Dogs never bite me. Just humans.” ~Marilyn Monroe As long as we’re celebrating the month of love, we can’t overlook our wonderful four-legged friends. If you’re anything like me, you consider your dogs and cats as part of your family — and adore them just as much. (As my friends will tell you, you’d better not come to my house if you don’t enjoy animals.) Pet ownership provides companionship and well-documented health benefits, as I discovered after adopting our beautiful Coco, shown above, from a local animal shelter. That’s the topic of my newest column in the February issue of Vitality and online in The Oakland Press. If you live…

  • Aging well,  Change and challenge,  Featured,  Where I'm published

    Traveling light

    “If you wish to travel far and fast, travel light. Take off all your envies, jealousies, unforgiveness, selfishness and fears.” ~Cesare Pavese Most of us have acquired a lot of stuff that weighs us down. Instead of making a list of resolutions this year, I’m taking inventory of the metaphorical baggage I need to dump at the curb, including unproductive worry and old routines. That’s the topic of my newest column in this month’s Vitality, a magazine supplement to The Oakland Press. Read it online here, or, if you live in metro Detroit, pick up a free print edition at your local library or community center.*

  • David Whyte,  Featured,  Health & wellbeing,  Poetry

    “What to Remember when Waking”

    “To become human is to become visible, while carrying what is hidden as a gift to others. To remember the other world in this world is to live in your true inheritance. You are not a troubled guest on this earth, you are not an accident amidst other accidents, you were invited from another and greater night than the one from which you have just emerged.” ~Devid Whyte, excerpted from “What to Remember when Waking” It’s been a while since I’ve shared poetry on this blog. This month, I’ve been rereading and savoring the work of Anglo-Irish poet David Whyte. He’s one of the contemporary poets I turn to when…