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If you did it, you own it
“You can learn great things from your mistakes when you aren’t busy denying them.” ~Marc Chernoff, Marc & Angel Hack Life At some point, we all mess up. Humans make spelling errors, burn the dinner, neglect to return phone calls, forget birthdays, miss deadlines, and turn the wrong way on one-way streets. Sometimes we send embarrassing text messages to the wrong people. Oops. Sometimes we say or do things that hurt other people’s feelings. Nobody leaves this world flawless and error-free. Yet we all know a few folks who refuse to admit their mistakes. And then there are the ones who manage to screw up a good apology with a…
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How to get what you want
“Whatever you want emotionally, you have to start giving away.” ~Mary Karr In her best-selling memoir, The Liar’s Club, Mary Karr chronicles her troubled youth and descent into alcoholism. Published in 1995, the book’s raw emotional honesty and humor resonated with readers and topped the NYT bestseller list for a year. Now considered a classic, it’s often studied in memoir writing workshops. Karr’s quote issues a lifelong challenge: You must reach for what you want in your relationships; don’t wait for it all to come to you. If you’re looking for honesty and authenticity, be honest and authentic. If you want more love and attention, give more love and attention.…
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Don’t take them for granted
“Being taken for granted is an unpleasant but sincere form of praise. Ironically, the more reliable you are, and the less you complain, the more likely you are to be taken for granted.” ~Gretchen Rubin, The Happiness Project Today’s quote stopped me in my tracks when I first read it in The Happiness Project. I believe there are better forms of “praise” than being taken for granted. Most people want to feel appreciated. And everyone wants to be seen, heard, or validated — which partly explains our cultural addiction to social media. While it’s a privilege to be a “reliable” presence in someone’s life, being taken for granted can make…
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Happiness is …
“Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it.” ~Elizabeth Gilbert, Eat, Pray, Love Finland ranked first place in the World Happiness Report again this year — for the eighth year in a row. Other Nordic countries also topped the list: Denmark in second, Iceland third, Sweden fourth and Norway seventh. What’s going on up there? You can learn more here. In today’s quote, Elizabeth…
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How will you spend today?
“Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you’re going to spend it trying to look good and creating the illusion that you have power over other people and circumstances, or whether you are going to taste it, enjoy it, and find out the truth about who you are.” ~Anne Lamott Statistics show that social media abuse inhibits our creativity, triggers periods of depression, stirs feelings of inadequacy, and can fuel aggression — just for starters. We make some dubious trade-offs when our time is consumed by social media use. Not that we shouldn’t enjoy a few of…
