• Health & wellbeing,  Motivation,  Personal growth,  Photo stories

    Small steps vs big leaps

    “The smaller the steps we take, the more likely we are to achieve our goals.” ~Martha Beck Starting anything new can be overwhelming, whether you’re trying to lose weight, start a new business, or write the story of your life. You might get discouraged early on — if you don’t break your goal into manageable parts. As Martha Beck reminds us, small steps are better than big leaps toward progress. If you’re cleaning up your eating habits, for instance, start with just a few healthy changes you can stick with. If you’re learning a new language, master a few words or phrases at a time. If you’re writing a memoir,…