“You’ll never get anywhere if you go about what-iffing like that.” ~Roald Dahl In a yoga class earlier this month, our instructor began the morning practice with a short talk about dealing with anxiety. Many of us focus on negative outcomes when we’re worried, she explained, which only makes us twice as anxious. And then she posed the question, “What if we focus instead on what it will be like when everything turns out OK?” In so doing, we could change the tone of our day. It was such a simple idea — yet it stayed with me ever since and has been a useful tool for quieting the waves of…