• Facebook,  Happiness,  Health & wellbeing

    What are we really missing?

    “The fear of missing out (FOMO) is the enemy of valuing your own time.” ~Andrew Yang Do you often have a nagging sense that there’s something better or more fun happening somewhere else? Do you feel a little anxious when you can’t check your social media feed? If so, read on because Dr. Andrew Weil has a cure for your FOMO. In his latest newsletter, Weil discusses the epidemic of loneliness in our country, and how, ironically, our social media obsession is making it worse, not better. Citing a brand-new study conducted by Iowa State University, Weil suggests that limiting social media time may have significant psychological benefits. “During a…