• Change and challenge,  Health & wellbeing

    Seek the life force

    “There is a force within that gives you life. Seek that. Ignore those who make you fearful and sad.” ~Rumi In the early days of the pandemic, there wasn’t much to do besides hang out at home and follow all the bad news on TV or online. More than ever, the country was steeped in viral fear, coronavirus body counts, political turmoil, and partisan anger. It took a huge toll on everyone, impacting our collective mental health as well as our personal relationships. Every crisis survivor will tell you that you can’t walk the road to recovery without believing that something better is entirely possible. A stubborn, negative attitude will only get you…