Where I'm published
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Lessons of a skin cancer scar
“Scars can be a little ugly on the outside, but scars show that you’re a survivor, that you made it through something, and not only did you make it through, but now you’re stronger and wiser and more educated because of that tough time that you went through.” ~Kyle Carpenter Unprotected sunbathing was a common indiscretion for teenagers when I was growing up. Going for the burn, we’d spend endless summer days on the beach — happily oblivious to the fact that we’d pay a high price someday. We didn’t know that sun damage is cumulative, appearing much later in the form of saggy skin, wrinkles and, worse yet, skin…
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Goodbye to Mom’s house
“No matter how far we’ve come, our parents are always in us.” ~ Brad Meltzer Even after we’ve grown up and moved on, the homes of our parents still hold many of our family artifacts, memories, and stories. After your last parent dies, selling their home — and everything they accumulated — is a difficult part of the grieving process. Yet it can be therapeutic, too. As we begin to empty my mother-in-law’s home, I’m reminded of a column I wrote for The Sunday Oakland Press after reflecting on the memory of selling my mother’s home. You can read it online here. ~CL
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How to Know a Person
“Being open-hearted is a prerequisite for being a full, kind, and wise human being. But it is not enough. People need social skills.” ~David Brooks As author David Brooks sees it, so much of our current national angst results from the “fraying of our social fabric.” Put simply, we’ve forgotten how to talk with each other. We’ve forgotten how to listen to each other. At the same time, too many of us feel unseen and misunderstood. Worse yet, mental health statistics show that we’re feeling lonelier than ever. Social media may have given us more connections — and nearly unlimited access to others — but the quality of those relationships…
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How to manage holiday grief and loss
“The holiest of all holidays are those kept by ourselves in silence and apart; the secret anniversaries of the heart.” ~ Henry Wadsworth Longfellow If you’re grieving a loss, holiday festivities can feel especially painful and alienating. Last year I wrote a column on managing grief and loss during the holidays for The Sunday Oakland Press. For those who don’t subscribe to the newspaper and can’t open the article links, I’m reposting the column below. EMPTY CHAIRS AT CHRISTMAS, by Cindy La Ferle for The Oakland Press My mother died three months before Christmas eight years ago. Since my father had passed several years earlier, my first Christmas season without Mom…
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Life without Facebook
“The biggest problem is that Facebook and Google are these giant feedback loops that give people what they want to hear. And when you use them in a world where your biases are constantly confirmed, you become susceptible to fake news, propaganda, and demagoguery.” ~ Franklin Foer This year I’m celebrating eight years of Facebook sobriety. Once I quit, my emotional wellbeing, social life, family relationships, and productivity all improved. I started reading more, writing more, and enjoying the simple pleasures I had overlooked while I was scrolling for social media updates. Though I wrote this Oakland Press column a couple of years ago, its message still applies today —…