Aging well,  Oakland Press columns,  Where I'm published,  Writing advice

Memoir Writing for Mental Health

“Each of us is a book waiting to be written, and that book, if written, results in a person explained.” ~Thomas M. Cirignano

If you’ve ever toyed with the idea of writing a memoir, now is the ideal time to gather your journals, photos, and memories — and get started. Did you know that writing about your experiences can boost your mental health? I’ve always believed in the healing power of writing about our lives — and one of my missions is to encourage others to write their stories. To learn more, please look for my new feature story in the “Things to Do” section of today’s Oakland Press. To read it online, click here.

Throughout my career, I've worked as a book production editor, travel magazine editor, features writer, and weekly newspaper columnist. My award-winning lifestyles features and essays have appeared in many national magazines and anthologies, including Newsweek, Reader's Digest, The Christian Science Monitor, Writer's Digest, Victoria, Better Homes & Gardens, Bella Grace, and more. My weekly Sunday "Life Lines" column ran for 14 years in The Daily Tribune (Royal Oak, MI) and won a First Place (Local Columns) award from the Michigan Press Association. My essay collection, Writing Home, includes 93 previously published columns and essays focusing on parenthood and family life.


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