Inspirational quotes
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Illuminate the ordinary
“To affect the quality of the day, that is the highest of arts.” ~Henry David Thoreau Sometimes we’re so focused on planning a big vacation that we take for granted the “ordinary” days we’re experiencing right now. On average, a good vacation lasts a couple of weeks, but a good life is measured by how we live every single day. After investing so much time and emotional energy into our holidays and special occasions, no wonder we feel let down when we resume our usual routines. Life isn’t just a series of special events and high expectations. And we’ve only ourselves to blame when boredom strikes. In today’s quote, Thoreau…
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The hero of your journey
“It is by going down into the abyss that we recover the treasures of life. Where you stumble, there lies your treasure.” ~Joseph Campbell Mythologist Joseph Campbell believed that everyone’s life is a “Hero’s Journey.” Along the way, we battle our own metaphorical dragons and monsters. We encounter life-changing challenges and obstacles. And while we rarely realize it until later, our darkest moments contain the most profound lessons. I recall the time I had both hips replaced within five months, in my forties, after a crippling battle with osteoarthritis. (That was back in the day when hip replacement surgery was more complicated than it is now.) My recovery required weeks…
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What is real … and what isn’t?
“As you follow your own way of integrity, the effect on everyone and everything around you may be greater than you imagine.” ~Martha Beck, The Way of Integrity What’s the difference between fact and fiction? Does anyone care anymore? Today’s photo is a still life showing real fruit mixed with ceramic fruit. If you viewed it quickly on your cell phone, maybe you didn’t notice the difference between the fake and the real. Here’s the sad reality: Whether you’re talking about politics, medical topics, or Hollywood gossip, some people misinterpret fake news or rumors as the absolute truth. Remember those old grocery store tabloids that featured absurd cover stories about celebrities…
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Take a breather
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” ~Etty Hillesum Are you the person who needs to be running 24/7 in order to feel valuable or relevant? Are you ever ashamed to admit you need a nap? Is your conversation typically peppered with references to how “busy” you are? Does silence make you uncomfortable? Rest is good for body and soul, and wonderful things happen when we allow ourselves to unwind. Our muscles recover, our stress levels drop. We’re more receptive to fresh ideas when we sit still, breathe deeply, and welcome the silence. When we’re relaxed, we’re also more…
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Light on the subject
“If we all did the things we are capable of doing, we would literally astound ourselves.” ~Thomas Edison Every time I visit a science museum, I’m amazed at what human beings are capable of discovering or inventing. It’s humbling to consider that some people manage to spin a 24-hour day into a miracle — while the rest of us can spend the same amount of time doing … not so much. Thomas Edison insisted that the mother of invention is perseverance. Historians can’t agree on how many times he failed in his attempts to invent the light bulb — was it 1,000 or 10,000? The point is, he kept on…