Holidays
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Merry Christmas
“We expect too much at Christmas. It’s got to be magical. It’s got to go right. Feasting. Fun. The perfect present. All that anticipation. Let’s take it easy. Love’s the thing. The rest is tinsel.” —Pam Brown If we’re truly honoring Christmas, let’s act on its core message throughout the new year. We can start by living each day with more kindness, less confrontation. More compassion, less arrogance. More civility, less hostility. More humility, less egotism. More honesty, less deception. More empathy, less criticism. More love, less hate. We could lead by example — and imagine what a gift it would be if everyone conspired to do the same. On another…
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Peace, comfort, and contagion
“Rest feels like every cell is thanking you for taking care of you. It’s calm, not full of checklists and chores.” ~Jennifer Williamson I can’t think of anything more demoralizing than being sick during the holidays. Thanks to the rampant and highly contagious Influenza A, I’ve spent the past couple of days in bed, hooked on Mucinex, Tylenol, and chicken soup. Sadly, I’ve had to cancel some plans. This mutant flu bug hit me so hard on the weekend that I wondered, at one point, if I should be hospitalized. Thankfully, we finished our Christmas wrapping and shopping last week. So, I wish I could tell you that I’m resting…
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Help for the holidays
“One of the most important ways to reduce stress is to ask for help. This works not only during the holidays, but also all year ’round.” – Dr. Daisy Sutherland Lately I’ve been noticing more articles on the topic of why some folks secretly dread the holiday season — even though it’s supposed to be a time of comfort, joy, and celebration. Ironically, rates of depression typically rise between Thanksgiving and December 31st, with many people reporting feelings of sadness. For others, the holidays simply add another layer of stress and busy-ness. Some of us have trouble saying “no” when it comes to stuffing every moment in December with nonstop activity.…
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What happens when you “pay it forward”
“You can get everything in life you want — if you will just help enough other people get what they want.” ~Zig Ziglar Yesterday I wrote about the economics of holiday spending and the real meaning of generosity. Throughout the day, which happened to be Giving Tuesday, I also thought about the phrase “paying it forward.” To pay it forward means you remember your own good fortune and help someone else (sometimes anonymously) without expecting something in return. It’s a different kind of reciprocation. I’ve learned over the years that whenever I share what I have with others, my life magically improves, too. Of course, it’s harder to be generous…
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The real measure of generosity
“A life is not measured by what we do or what we give, but by who we are … The impact we’ve had on the lives around us could be felt for decades. How present am I with the people in my life? Am I able to take responsibility for the actions that hurt others? Do I want to be right or can I choose to be thoughtful and kind?” ~Cheryl Richardson Most of us equate “generosity” with lavish gifting — especially this time of year. As I type this, economists are tracking and comparing annual statistics on holiday spending, including the types of purchases we make and how much money…
