• Adventure and exploration,  Art & Creativity,  Health & wellbeing

    Silent walking

    “If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk.” ~Raymond Inmon Hippocrates believed that walking is the “best medicine” — and those of us who make it a daily habit know there’s some truth in his prescription. After adopting Coco, Doug and I started walking nearly every day, even in cold winter weather. Coco loves a long stroll outdoors, and we’re motivated by her enthusiasm. Best of all, a good walk outside puts us back in touch with nature, and can be transformative. But experts claim that we won’t get the full benefits unless we leave the chatter behind…