“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” ~Mary Anne Radmacher
Did you make any resolutions (or set new intentions) for the year? Now that we’re nearly halfway through January, the novelty of a healthy diet or exercise program might be wearing off. It’s not always easy to keep the momentum that fueled us from the start. Sticking with any goal takes courage and optimism.
Along these lines, a reader of this blog recently wrote to tell me that she likes the “one day at a time” approach to living well. She asked if I had any quotes or thoughts on this idea. That’s when I remembered today’s quote from artist and author Mary Anne Radmacher, who also reminds us that we muster the courage to reinvent ourselves every day — not all at once. ~Cindy La Ferle