• Autumn,  Inspirational quotes,  Poetry

    Nature’s magic show

    “Keep some room in your heart for the unimaginable.” ~Mary Oliver I rarely carry or use my cell phone when I’m walking a nature trail. So I’m continually baffled by all the people I see (and hear) who are focused on their phones instead of the beauty all around them. Some are gabbing so loudly that their voices drown out the music of the birds. American poet Mary Oliver is known for her sense of wonder and reverence for the natural world. Her reflective poems illuminate the everyday miracles we might overlook when we’re jogging through the woods or our suburban neighborhoods. As Oliver reminds us, there’s magic in nature…

  • Civility and manners,  Friendship and relationship advice

    Black hole relationships

    “Because we fear other people’s reactions and don’t know how to respond, we allow them to violate our limits and boundaries.” ~Sue Patton Thoele Is there a person at work or in your social circle who resents or dislikes you — despite your best attempts to be thoughtful and kind? Are you putting more into a one-sided friendship than you’re getting out of it? Do you ever wonder why some personalities fit together and others simply don’t click? If so, you might find some validation in my essay on “black hole relationships.” It’s excerpted from my essay collection, Writing Home, and is featured this week in Friendship Rules. Click here to…

  • Communication,  Friendship and relationship advice,  Photo stories,  relationships

    Make a note of it

    “In this era of email and voice mail and all those things that I didn’t grow up with, a plain old paper letter takes on amazing intimacy.” ~Elizabeth Kostova Yesterday I found a hand-written thank you note in my mail slot, delivered by the husband of a neighbor who’s still recovering from joint-replacement surgery. I had dropped off a container of chili at their home a week earlier, knowing how hard it is to cook meals when you’re barely able to walk. This dear neighbor had extended the same kindness to me when I was recovering — and I certainly didn’t expect her to write a thank you note. Nonetheless,…

  • Aging well,  Seasons,  Writing and creativity workshops

    September and transitions

    “It is when we are in transition that we are most completely alive.” – William Bridges September is a month of transitions. A new school year begins; summer activities wind down. As the light changes and temperatures drop, we prepare our homes and gardens for winter. We begin to stock the pantry with everything we need for cool-weather comfort recipes. In one of my workshops, a woman remarked about the bittersweet aspects of autumn. She feels a little sad when fall comes, she said, despite the colorful beauty of the season. I knew exactly what she meant. A reminder of our own aging, late September prepares us for the changes…

  • Aging well,  Change and challenge,  Where I'm published

    A no-regrets guide to caregiving

    “There are only four kinds of people in the world: Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need a caregiver.” ~Rosalyn Carter As our loved ones age — and as we age — caregiving becomes a reality we must face, one way or another. I learned during the first year of my widowed mother’s illness that caregiving duties can take a toll on you, especially if you’re not prepared. Written in retrospect, my “No-regrets Guide to Caregiving” appears this week online in The Oakland Press, and in the September print issue of Vitality. You can read it here.…

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