• Civility and manners,  Communication,  social skills

    Listening skills

    “One of the benchmarks of great communicators is their ability to listen — not just to what’s being said, but to what’s not being said as well. They listen between the lines.” ~ Laurie Buchanan I’ve always been interested in how communication impacts our daily lives. Good listening skills are as essential to healthy relationships as good talk. Thankfully, I’m married to a guy who’s an outstanding, empathetic listener. (That’s him in the background of the photo above.) He’s not one of those people who starts talking before you’ve finished what you’re trying to say. Listening carefully also improves your memory. When you focus on what someone is saying — and…

  • Mental health,  Optimism,  Personal growth

    Joy despite the facts

    “Be joyful, even though you have considered all the facts.” ~Wendell Berry Time off is the best gift we can give ourselves when we need it. I usually thrive on writing blog posts and columns, but sometimes it’s a relief to wake up without deadlines. Without deadlines, I’m more attuned to my surroundings and the moment at hand. I stop feeling pressured to turn every idea, emotion, or event into a story. There’s freedom, for instance, in knowing I can simply appreciate a luminous moon or a field of sunflowers without having to document the spectacle. So what did I do with the extra hours of deadline-free time? My goal…

  • Book review,  Communication,  Personal growth,  Where I'm published

    How to Know a Person

    “Being open-hearted is a prerequisite for being a full, kind, and wise human being. But it is not enough. People need social skills.” ~David Brooks As author David Brooks sees it, so much of our current national angst results from the “fraying of our social fabric.” Put simply, we’ve forgotten how to talk with each other. And we’ve forgotten how to listen to each other. Many of us feel unseen and misunderstood. Worse yet, mental health statistics show that we’re feeling lonelier than ever. Social media may have given us more connections, but the quality of those relationships isn’t as satisfying as we’d hoped. In other words, posting messages and…

  • Events & news,  Health & wellbeing,  Politics

    When it’s all too much

    “If you feel too much, there’s still a place for you. If you feel too much, don’t go. If this world is too painful, stop and rest. It’s OK to stop and rest. If you need a break, it’s OK to say you need a break.” ~Jamie Tworkowski While I’m on a break, I invite you to explore the “Life Lines” site on your browser, which shows many additional features and articles that aren’t included in your email subscription. Meanwhile, I hope that you, too, will find ways to nourish your soul if you’re feeling “too much” and you need time off. ~CL UPDATE (2/25/25): Thank you for your encouraging…

  • Civility and manners,  Personal growth

    How we see things

    “We don’t see things as they are. We see them as we are.”~Anais Nin, memoirist We humans view everything through the lens of our personal experience, which includes our upbringing and education, where we’ve lived, and the people who form our tribe. Things get tricky when we encounter others who see things differently than we do. Whenever I’m offended, annoyed, or angered, I usually adopt a self-righteousness attitude. But that’s when I need to pause and consider the reasons behind another person’s offending actions, according to David Brooks in How to Know a Person. (Click on the previous link for my review of the book.) And that’s when a little…

error: