Personal growth
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How do we look?
“Ten years from now it won’t really matter what shoes you wore today, how your hair looked, or what brand of jeans you bought. What will matter is how you thought about yourself, how you lived, what you learned, and where you applied this knowledge.” ~Marc and Angel Chernoff, Marc & Angel Hack Life Everywhere I look, I see ads for products that promise to erase wrinkles, hide age spots, and make me look 10 years younger. Several of my girlfriends have found the courage to let their hair go gray — and they look beautiful — but I haven’t mustered the courage to do the same. It’s human nature to…
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List-en to yourself
“We have all a better guide in ourselves, if we would attend to it, than any other person can be.” ~Jane Austen, Mansfield Park Did you know that the root of list actually means listen to? When we get quiet and listen to ourselves, we often discover the answers we’ve been seeking. List-making can be a life-changing tool for continuing this inner dialogue. Next Wednesday (Oct.5), I’ll be leading a free community workshop on list-making in the Friends Auditorium at the Royal Oak Public Library. (We’ll have some fun writing a variety of lists in the class.) Meanwhile, I wrote a new article on the benefits of list-making, and you can…
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“List Your Way to Self-Discovery” Workshop
“Listmaking is the road from unknowing to knowing. No guru necessary. No therapist. No special diet. No need to suffer. Memories deep in your consciousness will emerge to fill in the blanks.” ~Ilene Segalove and Paul Bob Velick, List Your Self: Listmaking as the Way to Self-Discovery “LIST YOUR WAY TO SELF-DISCOVERY” October 5, 2022 7:00 PM – 8:30 PM at the Royal Oak Public Library – Friends Auditorium Everyone makes grocery lists and “to-do” lists. But did you know that other types of list-making can boost your mental health and improve life satisfaction? Personal lists can serve as tools to empower and understand yourself, help solve problems, and even…
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Storms
“Not all storms come to disrupt your life. Some come to clear your path.” ~Angel Chernoff, Marc & Angel Hack Life Nature has a way of reminding us of who’s in control. Here in southeast Michigan, most of us can recall storms that left us without electricity for days. And in many other parts of the country, major storms have totally devastated the landscape and destroyed homes. Career changes, relationship conflicts, and health crises can also throw us off course or uproot our lives. But as today’s quote suggests, sometimes storms “clear the path” and change things for the better — even though we don’t realize it until we look…
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Notes to yourself
“Sit back and reflect, and you’ll see things differently. Don’t buy into someone’s dream when you have your own dreams to bring to fruition. Love who you are and what you can do.” ~Horoscope for Leo (21st Century Media), August 16 Are you following your own script … or someone else’s? Do you design your life around your own vision, or what your peers expect of you? Sometimes the best plan of action is to “sit back and reflect” on what you’re trying to accomplish. Jot down a few notes while you’re at it. This coincides with an article I read recently on the importance of creating a personal mission…
