Gratitude
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The light of gratitude
“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” ~Albert Schweitzer Gratitude lists are a big part of the community journaling workshops I teach periodically — and I try to practice what I preach. One of my favorite exercises is to jot down the names of everyone, past and present, who made a difference in my life. My family doctor — who retires this month — is at the top of my list. I wouldn’t be walking pain-free today if it weren’t for his care…
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Abundance mentality
“People with a scarcity mentality tend to see everything in terms of win-lose: There is only so much, and if someone else has it, that means there will be less for them. The more principle-centered we become, the more we develop an abundance mentality — and the more we are genuinely happy for the successes, well-being, recognition, and good fortune of other people. We believe their success adds to — rather than detracts from — our lives.” ~Stephen R. Covey As Thanksgiving approaches, we’ll be seeing and hearing the word “abundance” more often. Years ago, when I first heard about “abundance mentality,” I assumed it was metaphysical nonsense. Thankfully, entrepreneurial…
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Meaningful gifts
“Gratitude is an emotion that reflects our deep appreciation for what we value, what brings meaning to our lives, and what makes us feel connected to ourselves and others.” ~Brene Brown, Atlas of the Heart My nesting instincts always kick in this time of year. This month, I’m motivated to move furniture, reorganize my shelves, and donate old books to the library. Though it sounds like work, early fall cleaning makes me appreciate the seasonal changes — and the treasures in my home. The salt-glaze pottery shown in today’s photo is one example. It was a gift from my college pal, Libby, who moved to Virginia after graduation. I still…
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Loving what we have
“We often take for granted the very things that most deserve our gratitude.” ~ Cynthia Ozick Home comforts / Cindy La Ferle ______ For social media sharing options and expanded content, please visit the home page.
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Social skills
“Anyone who’s too busy to say thank you will get fewer and fewer chances to say it.” ~Harvey MacKay “I appreciate you” / Cindy La Ferle ______ For social media sharing options and more content, please visit the home page.