Change

  • Change,  Holiday traditions,  Seasons

    Winter Solstice

    “This is the solstice, the still point of the sun, its cusp and midnight, the year’s threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath.” ~Margaret Atwood Today, December 21st, is the Winter Solstice. The Farmer’s Almanac describes it as “the astronomical moment when the sun reaches the Tropic of Capricorn, and we have our shortest day and longest night of the year in the Northern Hemisphere.” No matter where you live, the solstice marks the official start of winter. While it seems counterintuitive, the longest night of the year also holds a glimmer of hope: Each day afterward will be…

  • Change,  Empty nest,  Home & Family,  Parenting advice

    Taking flight, growing strong

    “To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” ~Pema Chodron Today’s quote spoke to me in several different ways. First, I thought of all the new college students who’ll soon be starting school — and how leaving the nest for the first time is such a milestone for our kids. The whole process involves facing change and challenges — and learning how to adapt. But Buddhist author Pema Chodron isn’t just referring to young people living on their own for the first time. She uses “the nest” as a metaphor for our comfort zone. No matter how old or young…