Change and challenge
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Keep calm and carry on
“Don’t Panic.” ~ Douglas Adams, The Hitchhiker’s Guide to the Galaxy Yesterday was one of those days. I spent four hours working on a new 800-word column, only to watch it completely disappear from my computer monitor when I accidentally hit the wrong key. Gone. Totally gone. All my attempts to retrieve the piece failed; I couldn’t “undo” whatever I did to zap it. It didn’t help that I’d been rushing because I was scheduled to visit my cardiologist for a follow-up EKG later that afternoon. (I was sure everything would be off the charts, thanks to the morning’s calamity.) But I took a deep breath. I thought of the British meme,…
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Setting sail
“A ship in harbor is safe, but that is not what ships are built for.” ~John A. Shedd Sometimes it’s wise to put safety first — such as crossing the street in rush-hour traffic. Likewise, we should check the expiration labels on our food, wash our hands frequently, and never share personal information with strangers on the phone. Playing it safe isn’t such a bad thing — unless we get so complacent (or agoraphobic) that we rarely leave our own harbor. Earlier this week, a friend told me that pandemic isolation nearly turned her into a social loner. She got a little too cozy staying home, she said, so she’s…
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Dry January
“Like a garden, you can choose to either let yourself wither and struggle to find your own light, or you can learn how to give yourself the light you need so that all your colors shine brightly, beautifully, and more boldly.” ~Jennifer Ashton, M.D., M.S., The Self-Care Solution: A Year of Becoming Happier, Healthier & Fitter — One Month at a Time As Chief Medical Correspondent for ABC News, Dr. Jennifer Ashton knows a thing or two about health and wellbeing. So, when I saw her Self-Care Solution at the bookstore late last year, I didn’t hesitate to purchase it. I’d already promised to make some serious changes in 2023…
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New year, new chapter
“New year — a new chapter, new verse, or just the same old story? Ultimately we write it. The choice is ours.” ~Alex Morritt Today’s quote inspires and challenges me to write the future I want for myself. In fact, the fresh invitation of a blank page is one of my favorite things about starting a brand-new year. What do I need to change? What will I keep? Where will I explore? How do I want my life to look in 2023? I hope the first pages of your new year find you in good health, with a positive outlook for your future. Here’s to a wonderful New Year! ~Cindy…
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Time and change
“Think before you act. You may desire change, but prematurely forcing issues will leave you vulnerable. Bide your time, listen, observe, and calculate the best way to expand your interests.” ~Daily Horoscope for Leo, Dec. 27, in The Oakland Press Once in a while, I find the best maxims in — of all places — the daily horoscope in the newspaper. Last Tuesday’s guidance for those born under the sign of Leo is also great advice for anyone who’s planning to make significant changes in the new year. Change can be scary — even when it’s for the best, and even when we think we’re ready for it. Whether we’re…
