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Truth looks good on you
“Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.” ~Don Miguel Ruiz Rumors and gossip and misinformation, oh my. Even though we know better, we might be tempted to share private information that we shouldn’t share. And even though we know better, we might spread misinformation without questioning the sources or researching the facts. Before you speak to someone or post anything on social media, it helps to question your own motives. What will you gain by spreading gossip or…
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Crossing the not-so-great divide
“Being nice to people you agree with can be a piece of cake, but if we’re only spending time around buddies who share our beliefs, we aren’t learning how to extend kindness and understanding to those who we don’t see eye to eye with. Practicing empathy across divides requires occasionally and willingly crossing those divides.” ~Rebekah Brandes, Nice News Last week I talked with another friend who’s on the verge of cutting ties with folks who don’t support her favored presidential candidate. If “the other candidate” wins, well, that’s the end of those relationships, she implied. Sadly, it’s not an uncommon conversation, given that we’re in the heat of the…
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Meeting grace
“I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us.” ~Anne Lamott After I shared a post about preparing for a biopsy on Friday, several of you emailed to offer words of support and encouragement. One of those messages arrived when I was in the waiting room prior to the procedure, lifting my spirits and boosting my courage. In Friday’s post, I shared a quote I’d found on a teabag, which read, “The unknown is where all outcomes are possible; enter it with grace.” On the morning of the biopsy, I found myself repeating…
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Embracing the unknown
“The unknown is where all outcomes are possible; enter it with grace.” ~Message on a Yogi teabag Later this morning, I’ll undergo a biopsy that was scheduled a few weeks ago and has been hanging over my head like an invisible question mark. At this point, I don’t know when the results will come back. Waiting is the hardest part. Most of us struggle with the unknown. The unknown is the gray area; a shadow of uncertainly; a blinking yellow light. The unknown leaves us at a crossroads without a map, and looms larger in an overactive imagination. Of course, life is jam-packed with uncertainties, large and small. Today’s quote…
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Courage, kindness, and lawn signs
“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” ~Rumi Last month, I retrieved a nonpartisan lawn sign from my garage and placed it near the side entrance of our home. The sign, shown above, simply encourages us to “BE KIND” — a gentle piece of advice we could all use during a terribly divisive election season. But until last week, I swore I wasn’t going to display a sign for a presidential candidate on my lawn this year. I had dozens of reasonable excuses for that decision, starting with the fact that I didn’t want to offend my neighbors with opposing viewpoints. I…
