• Animals,  Cat stories,  Home & Family

    Goodbye, Jack B. Nimble

    I lost a dear friend on Thursday. During an annual physical last year, the vet told me that Jack, our 19-year-old tuxedo cat, was possibly nearing his final months. He started failing steadily last week, so when he lost control of his back legs and collapsed by his litter box, I knew it was time to let him go. En route to the vet’s office Thursday afternoon, I remembered a small poster I’d purchased a few years ago. Cats are angels with fur, it said. Like most angels — animal or human — Jack arrived on the scene exactly when I needed him.  Our only child had gone off to college…

  • Friendship and relationship advice,  Love & Valentine's Day,  Valentine's Day quotes

    Love defined

    “Love is always patient and kind. It is never jealous. Love is never boastful or conceited. It is never rude or selfish. It does not take offense and is not resentful. Love takes no pleasure in other people’s sins, but delights in the truth. It is always ready to excuse, to trust, to hope, and to endure whatever comes.” ~ 1 Corinthians 13:4-7 Long before the first chocolate truffle was invented, poets and philosophers have tried to describe the meaning and essence of love. While I’m not in the habit of sprinkling Bible passages in my conversation, today’s quote remains the very best definition of love I’ve ever found. In…

  • Civility and manners,  Friendship and relationship advice

    The whole cookie

    “Every healthy relationship is a feast of affection and giving for both people; not one receiving crumbs and trying to convince themselves it’s enough.” ~Shannon Thomas It’s nearly impossible to be part of an extended family or any type of social group without experiencing a few relationships that are off-balance in some way. You know you’re in a one-sided relationship if you’re consistently making efforts for another person but getting only “crumbs” in return. Balanced relationships make us feel seen, nurtured, and supported. They’re built on a level foundation of giving and taking. As today’s quote suggests, we’ll have more of these relationships if we offer our loving care and…

  • Friendship and relationship advice,  Personal growth,  Photo stories

    Sincerity

    “Sincerity is an openness of heart. We find it in very few people. What we often see is only an artful pretense to win the confidence of others.” ~La Rochefoucauld, French philosopher There was a time when the phrase “I love you” was almost sacred. We saved it for rare and precious moments with lovers, spouses, our kids, and our closest friends. Today, “I love you” (or the Hollywood style, “Love you!”) is tossed around casually in text messages or shouted across parking lots and other public places — even to folks who haven’t fully earned our complete devotion. Love for humanity is a wonderful thing, and yes, sincere affection…

  • Health & wellbeing,  Oakland Press columns,  Where I'm published

    Puppy love

    “Dogs never bite me. Just humans.” ~Marilyn Monroe As long as we’re celebrating the month of love, we can’t overlook our wonderful four-legged friends. If you’re anything like me, you consider your dogs and cats as part of your family — and adore them just as much. (As my friends will tell you, you’d better not come to my house if you don’t enjoy animals.) Pet ownership provides companionship and well-documented health benefits, as I discovered after adopting our beautiful Coco, shown above, from a local animal shelter. That’s the topic of my newest column in the February issue of Vitality and online in The Oakland Press. If you live…

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