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Happy Halloween!
“There is a child in every one of us who is still a trick-or-treater looking for a brightly-lit front porch.” ~Robert Brault The practice of trick-or-treating actually began a few hundred years ago in Europe as an All Souls’ Day (Nov. 2) tradition. The less fortunate would visit the homes of wealthier families and receive pastries known as “soul cakes” in exchange for a promise to pray for the souls of the homeowners’ deceased relatives. The tradition was called souling and was later adopted by children. In Scotland and Ireland — where many of today’s Halloween traditions began — children and young adults disguised themselves in costumes and asked for small…
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The dog ate your homework?
“When you blame others, you give up your power to change.” ~Dr. Robert Anthony, Beyond Positive Thinking Excuses, excuses. It wasn’t my fault …. It was the wine talking …. I was raised by dysfunctional parents …. Someone gave me bad advice …. The dog ate my homework. When we make a mess of things or miss the mark, it’s tempting to reach for an easy excuse. We might try to save face by placing the blame on someone or something else — even when we know, deep down, that we are responsible for our own mistakes. In today’s quote, psychologist Robert Anthony shines a light on the blame game.…
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No comparison
“When you are content to be simply yourself and don’t compare or compete, everyone will respect you.”~Lao Tzu Ours is a culture of competition. We have televised sports 24/7 — not to mention those countless game shows, dancing and singing competitions, and cooking contests. No matter what the endeavor, there’s a contest for it. There’s always another trophy to win; another team to conquer; another score to beat. The not-so-subtle message: To be your best, you gotta top somebody else. It’s all fun and games, for the most part — unless we take it too seriously. Comparing and competing can be dangerous to our wellbeing if we’re not careful. If…
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Small steps vs big leaps
“The smaller the steps we take, the more likely we are to achieve our goals.” ~Martha Beck Starting anything new can be overwhelming, whether you’re trying to lose weight, start a new business, or write the story of your life. You might get discouraged early on — if you don’t break your goal into manageable parts. As Martha Beck reminds us, small steps are better than big leaps toward progress. If you’re cleaning up your eating habits, for instance, start with just a few healthy changes you can stick with. If you’re learning a new language, master a few words or phrases at a time. If you’re writing a memoir,…
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Be who you are
“Don’t you ever let a soul in the world tell you that you can’t be exactly who you are.” ~Lady Gaga Halloween is twice as much fun now that we have a grandchild who’s old enough to enjoy the festivities and spooky decorations. Last weekend, we took three-year-old Liam to the Zoo Boo event at the Detroit Zoo, where he could show off his costume for the first time in public. This year he chose to be “Super Liam,” drawing inspiration from his favorite superheroes. The costume was his own idea, and with a little help from his parents he sported a purple cape, a mask, and green suit complete…
