“I didn’t know what Facebook was, and now that I do know what it is, I have to say that is sounds like a huge waste of time.” ~Betty White
This year I’m celebrating six years of Facebook sobriety. In my experience, Facebook caused more harm than good and I had to quit. Once I did, my emotional wellbeing, relationships, and productivity all improved. If you missed my Oakland Press column on the topic, you can still read it online here.