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The nature of suffering
“We suffer more in imagination than in reality” ~Seneca Influenced by the work of Plato and Socrates, the Stoic philosopher Seneca believed that everyone should live in the present without feeling anxious about the future. Many emotional difficulties are self-imposed, Seneca suggested. His quote today reminded me that I often worry needlessly about the future — not to mention a list of other things beyond my control. I’m not alone. Everyone has worries that loom larger in their minds than is necessary. And we’ve all met some folks who’ve practically made a career out of physical or emotional suffering. But imagine instead what would happen if we didn’t dwell on…
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Star therapy
“If people sat outside and looked at the stars each night, I’ll bet they’d live a lot differently.” ~Bill Watterson, cartoonist One of my favorite late-summer pleasures is star-gazing on a crystal-clear night. This is more easily accomplished when I’m visiting the west or northwest side of Michigan — the Third Coast, as I like to call it. In the beach towns along Lake Michigan, you’ll find less industrial pollution and more opportunities to spot the constellations. But I’ll watch the stars anywhere. When I do, I always recover my sense of awe and wonder, and the troubles of the day seem so much smaller in starlit perspective. ~CL
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Funny Friday: “Knowledge”
“Some people drink from the fountain of knowledge, while others just gargle.” ~Robert Anthony Fiction and fact can get tangled and stretched, or completely twisted, if we’re not careful. How does this happen? It happens when we don’t play close attention; when we don’t take the time to research the story. It happens when we insist on believing instead what we want to believe or what some crazy neighbor told us. ~CL
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Do clothes matter?
“Fashion is the armor to survive the reality of everyday life.” —Bill Cunningham, American fashion photographer Writing about Greta Gerwig’s Barbie last week,* I jokingly credited Mattel’s Barbie dolls for fueling my interest in clothing and accessories. But that wasn’t far from my truth. I’ve learned over the years that it takes as much effort to throw on an old T-shirt as it does to throw on a beautiful top. I believe the whole idea of “dressing down” — to appear as if you’re not trying too hard — can make as much of a statement as dressing to impress. Consider the fact that some people are willing to pay…
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Pain management
“Don’t allow your wounds to transform you into something you are not.” ~Paulo Coehlo It’s easy to let our anger, sadness, or disappointment get the better of us at times. We’re only human. But some folks define themselves by their misfortune. They wear their emotional wounds like a badge of honor and seize every opportunity to throw a pity party. Nobody travels through this life without getting hurt, losing people they love, losing opportunities, and suffering trauma. Sometimes we lose faith in ourselves or others, or we lose our way and have to work harder to find our way back. But we can choose to grow from painful experiences or…
