• Change and challenge,  Health & wellbeing,  Inspirational quotes

    When disappointment knocks

    “Disappointment is a stepping stone to resilience. It toughens you up and prepares you for the challenges that lie ahead.” ~Michelle Obama I like to think of myself as an optimist — yet there are times when I’m deeply disappointed in how things turn out. Sometimes I’m terrified. I want to see the best in my fellow humans, and I try to cling to the hope that we’re all striving for the truth and reaching toward the brightest light. But when things happen to corrupt this point of view, I can’t sugarcoat it or pretend otherwise. And I refuse to keep lowering my expectations. So, yes, my rose-colored glasses are…

  • Civility and manners,  Communication

    Who really said that?

    “Great minds discuss ideas; average minds discuss events; small minds discuss people.” – Henry Thomas Buckle (1821 – 1862), English historian  Not unlike gossip, many of the popular quotations we can easily pull from the Internet are misattributed or taken out of context. It’s worth doing some research to determine the origin and authenticity of the material. The more we spread misinformation, the harder it is to pinpoint the truth, the real source. Just like gossip. Today’s quote is often attributed to Eleanor Roosevelt. But apparently scholars can’t find anything close to it in any of Roosevelt’s writings or speeches. According to an in-depth piece in the Quote Investigator, the…

  • Competition,  Inspirational quotes,  Motivation,  Rumi quotes and poetry

    And the winner is …

    “Take someone who doesn’t keep score,who’s not looking to be richer, or afraid of losing,who has not the slightest interest evenin his own personality: He is free.” ~Rumi  A little competition is a good thing. It can keep us motivated and productive. In the business world, for instance, a competitive spirit gives us an edge. In sports, you can’t have much of a game without competing against another team or contestant. Somebody’s gotta win, right? That said, I’ve always felt uneasy around competitive folks who act as if everything in life is a race or a contest — the folks who always worry that they’re not getting the biggest piece of…

  • Communication,  Friendship and relationship advice,  Self-care

    Undersharing

    “Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share: ‘Who has earned the right to hear my story?’ Even if we have just one or two people in our lives who can sit with us and hold space for our stories, and love us for our strengths and struggles, we are incredibly lucky.” ~Brené Brown There are times when I face challenges that I’m not comfortable sharing with many others. As tempting as it can be to seek out other opinions, or even emotional comfort, I first need to get a handle on those issues myself. Back in…

  • Aging well,  Change and challenge,  Motivation

    Making the most of our days

    “The realization that I may have only a few good years remaining has hit me with real force, and I have done a lot of thinking as a result… I try to figure out what I really want to do every day. I try to say to myself, ‘If this is one of the last days of my life, am I doing exactly what I want to be doing?’” ~Nora Ephron Today’s quote underscores an important conversation we started last night in my “Aging with Grace & Courage” group. We all agreed that we’re hyper-aware of the time we have left in our senior years — and we want to…

error: