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Abundance
“Love is something that if you give it away, you end up having more.” ~Malvina Reynolds For years I’ve been fascinated by the “law of abundance,” and I think there’s something to it. In a nutshell, the theory suggests that if you act on the belief that there’s always plenty to share, you’ll attract more good things in your life. In other words, the more you give — whether it’s love, time, money, attention, or produce from your garden — the more you get back. Conversely, if you’re miserly or overly protective of your own resources, you’re less likely to attract an abundance of anything. And if you keep taking…
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Playing from the heart
“If I am smart in business, it’s just that I’m smart about who I am. I know what I can, can’t, will, and won’t do. And if I have to be strict about that, I will.” ~Dolly Parton I’ve always admired Dolly Parton. Not just because of her musical talents — although it’s worth noting that she can play close to 20 instruments, including the fiddle, mandolin and pan-flute. Even with those long acrylic fingernails. I get a kick out of her over-the-top wardrobe, personality, and showmanship. As Dolly’s quote reminds us today, it takes a huge helping of self-confidence to pull it off. But what impresses me even more is…
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The light of gratitude
“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” ~Albert Schweitzer The gratitude list is a tool I’ve promoted often in the workshops I coach, whether I use it as a writing prompt or a personal growth exercise. And I try to practice what I preach. One of my favorite exercises is to recall the names of people who’ve made a difference in my life. The medical doctors who’ve taken care of my family and me are at the top of my list. That list…
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What’s your trademark?
“We are all weird in some way….Most of the time it’s what makes us so incredible. So where’s your will to be weird? Where’s your resolution to be real? Celebrate your individuality and don’t be embarrassed by it. If you’re lucky enough to have something that makes you different from everybody else, don’t be ashamed and don’t hide it. Own it!” ~Marc Chernoff, Marc & Angel Hack Life Most people cringe at the thought of appearing “weird.” At the same time, we also embrace the idea of having a trademark or a personal style — something that sets us apart from others. Your trademark is a character note that people…
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Adjusting our perspective
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” ~Maya Angelou Whether I’m writing my own life stories or coaching others who are writing theirs, I’m amazed at how often we allow our experiences to define us. We might blame our suffering on bad luck (or someone else) and stop trying to improve the situation. Or we might label ourselves as “survivors” who had the courage to overcome a personal challenge or tragedy. Writing about our lives in a journal motivates us to take a closer look at how far we’ve come. We can view negative experiences from…
