Politics
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What is integrity?
“Integrity is doing the right thing, even when no one is watching.” ~C.S. Lewis Lately I’ve been thinking about the word integrity. Growing up, I was taught to believe that integrity was a non-negotiable quality to expect in our leaders, whether we were talking about business, education, community groups, or government. Integrity was essential to consider when choosing my friends and life partner. It still matters to me today, more than ever. So what does integrity mean? Here’s how Merriam-Webster defines it: 1 : firm adherence to a code of especially moral or artistic values : incorruptibility. 2 : an unimpaired condition : soundness. 3 : the quality or state of being…
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What is real … and what isn’t?
“As you follow your own way of integrity, the effect on everyone and everything around you may be greater than you imagine.” ~Martha Beck, The Way of Integrity What’s the difference between fact and fiction? Does anyone care anymore? Today’s photo is a still life showing real fruit mixed with ceramic fruit. If you viewed it quickly on your cell phone, maybe you didn’t notice the difference between the fake and the real. Here’s the sad reality: Whether you’re talking about politics, medical topics, or Hollywood gossip, some people misinterpret fake news or rumors as the absolute truth. Remember those old grocery store tabloids that featured absurd cover stories about celebrities…
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Speak up, make a difference
“Let your life be a counter-friction to stop the machine. What I have to do is to see, at any rate, that I do not lend myself to the wrong which I condemn.” ~Henry David Thoreau, Civil Disobedience and Other Essays American author Henry David Thoreau wasn’t afraid to speak out. Staying silent in the face of injustice was an act of compliance, he believed. Thoreau campaigned against slavery and also served as a conductor on the Underground Railroad, a venture that put him at personal risk. A born naturalist, he paved the way for American environmentalists to protect our natural resources. Thoreau’s courage has motivated me since my college years.…
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When it’s all too much
“If you feel too much, there’s still a place for you. If you feel too much, don’t go. If this world is too painful, stop and rest. It’s OK to stop and rest. If you need a break, it’s OK to say you need a break.” ~Jamie Tworkowski While I’m on a break, I invite you to explore the “Life Lines” site on your browser, which shows many additional features and articles that aren’t included in your email subscription. Meanwhile, I hope that you, too, will find ways to nourish your soul if you’re feeling “too much” and you need time off. ~CL UPDATE (2/25/25): Thank you for your encouraging…
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The philosopher’s guide to managing stress
“If you are distressed by anything external, the pain is not due to the thing itself. It is due to your estimate of it, and this you have the power to revoke at any moment.” – Marcus Aurelius, Roman emperor and philosopher Marcus Aurelius was the last emperor of the Pax Romana, an age remembered for peace and stability that lasted from 27 BC to 180 AD. Today, Marcus Aurelius is best known for his Meditations, a collection of writings on Stoic philosophy. His timeless wisdom has inspired monarchs, politicians, entrepreneurs, and ordinary people like me. Today’s quote from Meditations gives us a tool for handling stress. When a distressing event occurs,…