Oakland Press columns
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Lessons of a skin cancer scar
“Scars can be a little ugly on the outside, but scars show that you’re a survivor, that you made it through something, and not only did you make it through, but now you’re stronger and wiser and more educated because of that tough time that you went through.” ~Kyle Carpenter Unprotected sunbathing was a common indiscretion for teenagers when I was growing up. Going for the burn, we’d spend endless summer days on the beach — happily oblivious to the fact that we’d pay a high price someday. We didn’t know that sun damage is cumulative, appearing much later in the form of saggy skin, wrinkles and, worse yet, skin…
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Goodbye to Mom’s house
“No matter how far we’ve come, our parents are always in us.” ~ Brad Meltzer Even after we’ve grown up and moved on, the homes of our parents still hold many of our family artifacts, memories, and stories. After your last parent dies, selling their home — and everything they accumulated — is a difficult part of the grieving process. Yet it can be therapeutic, too. As we begin to empty my mother-in-law’s home, I’m reminded of a column I wrote for The Sunday Oakland Press after reflecting on the memory of selling my mother’s home. You can read it online here. ~CL
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Thoughts for last-minute holiday shopping
“Give what you have. To someone, it may be better than you dare to think.” ~Henry Wadsworth Longfellow (This feature article was originally published 11/11/22 in The Sunday Oakland Press and online here.) Gift-giving can be as emotionally loaded as it is enjoyable — especially as we approach the Christmas season. As psychologists and etiquette experts agree, the stress of buying and exchanging gifts can dull our holiday sparkle if we don’t plan ahead. “Some people may feel social pressures to give gifts, but not in the same spirit as others,” says Irene S. Levine, PhD, psychologist and co-author of The Rules of Friendship. “If someone is depressed, for example, it…
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How to manage holiday grief and loss
“The holiest of all holidays are those kept by ourselves in silence and apart; the secret anniversaries of the heart.” ~ Henry Wadsworth Longfellow If you’re grieving a loss, holiday festivities can feel especially painful and alienating. Last year I wrote a column on managing grief and loss during the holidays for The Sunday Oakland Press. For those who don’t subscribe to the newspaper and can’t open the article links, I’m reposting the column below. EMPTY CHAIRS AT CHRISTMAS, by Cindy La Ferle for The Oakland Press My mother died three months before Christmas eight years ago. Since my father had passed several years earlier, my first Christmas season without Mom…
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Life without Facebook
“The biggest problem is that Facebook and Google are these giant feedback loops that give people what they want to hear. And when you use them in a world where your biases are constantly confirmed, you become susceptible to fake news, propaganda, and demagoguery.” ~ Franklin Foer This year I’m celebrating eight years of Facebook sobriety. Once I quit, my emotional wellbeing, social life, family relationships, and productivity all improved. I started reading more, writing more, and enjoying the simple pleasures I had overlooked while I was scrolling for social media updates. Though I wrote this Oakland Press column a couple of years ago, its message still applies today —…
