Change and challenge

  • Change and challenge,  Optimism,  Personal growth

    How to save the world

    “This is the way we save the world: one peaceful word, one act of compassion, one long sweet nap, one burst of laughter at a time.” ~Martha Beck, Finding Your Way in a Wild New World Consuming the news can make me feel hopeless and sad. And it doesn’t matter which newspaper, or which news station, has my attention at the moment. No matter how they spin it, there’s a lot of ugliness out there. I long for a new age of unity, peace, decency, and civility. I wonder if that’s even possible anymore. As Martha Beck notes in today’s quote, each of us can take small steps toward healing —…

  • Adventure and exploration,  Aging well,  Change and challenge

    Who’s in the driver’s seat?

    “I don’t want to be a passenger in my own life.” ~Diane Ackerman I love driving on the expressway, especially on beautiful summer days. When I’m heading north, for instance, I often recall my childhood vacations. My father always drove on those trips; Mom was a passenger and I had the back seat to myself. I loved watching the landscape change as we escaped the cities and suburbs. Metaphorically speaking, it’s often easier to let someone else do the driving. Sometimes we just want to sit back, roll down the windows, and enjoy the ride. And there’s nothing wrong with that — unless we’re always dodging responsibility or letting someone…

  • Adventure and exploration,  Change and challenge,  Personal growth

    Vacation

    “It is always our own self that we find at the end of the journey. The sooner we face that self, the better.” ~Ella Maillart, travel writer Summer is synonymous with vacations. For most of us, to go on a vacation means to “vacate” our place of residence and change our routines. We travel to find adventure or excitement; to escape our problems; or to experience something different. We might look for something new to learn. Or we might retreat quietly for rest and reflection. In doing so, we learn more about ourselves — what matters to us; what we want from life. I think the best vacations send us…

  • Change and challenge,  Civility and manners,  Personal growth

    If you did it, you own it

    “You can learn great things from your mistakes when you aren’t busy denying them.” ~Marc Chernoff, Marc & Angel Hack Life At some point, we all mess up. Humans make spelling errors, burn the dinner, neglect to return phone calls, forget birthdays, miss deadlines, and turn the wrong way on one-way streets. Sometimes we send embarrassing text messages to the wrong people. Oops. Sometimes we say or do things that hurt other people’s feelings. Nobody leaves this world flawless and error-free. Yet we all know a few folks who refuse to admit their mistakes. And then there are the ones who manage to screw up a good apology with a…

  • Change and challenge,  Choices and decisions,  Personal growth

    How to fix things

    “Make every effort to change things you do not like. If you cannot make a change, change the way you have been thinking. You might find a new solution.” ~Maya Angelou Self-improvement involves effort as well as introspection. But when something is broken beyond repair, or a bad situation seems totally out of control, the best thing I can do is adjust my attitude. I can change how many calories I consume in a day, for instance, but I can’t change the weather report. Likewise, I can’t change the rude behavior of strangers, but I can make a bigger effort to practice courtesy and kindness wherever I go. I’ve wasted a…

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