Change and challenge
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Every age you’ve ever been
There are days when I find it hard to believe that I’m as old as I am now. While my reflection in the mirror reveals the truth in lines and wrinkles, sometimes I feel like the carefree kid I was in high school and college. Sometimes I feel as vulnerable as I did when I was a small child. As today’s quote reminds us, we are all of the ages we’ve ever been. Our dreams and goals may have changed along the way, but everything we’ve experienced, at every stage in life, has made us who we are today. Imagine what you’d say if you had an opportunity to gather…
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Stop the insults
“Dismiss whatever insults your own soul.” ~Walt Whitman Today’s advice from Walt Whitman got me thinking about things that “insult my soul” and make me cringe. Topping my list are filthy bathrooms in restaurants, along with vulgar and obnoxious political leaders. There are dozens of other odious behaviors that some of us tolerate, even when they’re long past their expiration dates. Maybe we cling to habits that harm our health. Maybe we keep allowing certain people to disrespect us, or take us for granted. Maybe we keep ruminating on old emotional pain or anger. Maybe we keep settling for less because we’re not convinced that we deserve better. Years ago,…
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Breaking your silence
“Once you start to speak, people will yell at you….or put you down and suggest it’s personal. And the world won’t end. And the speaking will get easier and easier. And you will lose some friends and lovers, and realize you don’t miss them. And new ones will find you and cherish you. And at last you’ll know with surprising certainty that only one thing is more frightening than speaking your truth. And that is not speaking.” ~ Audre Lorde I thought of Audre Lorde’s words yesterday while editing another post about finding the courage to express our views — both personal and political. I thought about how difficult it has been, historically, for some people (especially women) to raise their…
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How to save the world
“This is the way we save the world: one peaceful word, one act of compassion, one long sweet nap, one burst of laughter at a time.” ~Martha Beck, Finding Your Way in a Wild New World Consuming the news can make me feel hopeless and sad. And it doesn’t matter which newspaper, or which news station, has my attention at the moment. No matter how they spin it, there’s a lot of ugliness out there. I long for a new age of unity, peace, decency, and civility. I wonder if that’s even possible anymore. As Martha Beck notes in today’s quote, each of us can take small steps toward healing —…
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Who’s in the driver’s seat?
“I don’t want to be a passenger in my own life.” ~Diane Ackerman I love driving on the expressway, especially on beautiful summer days. When I’m heading north, for instance, I often recall my childhood vacations. My father always drove on those trips; Mom was a passenger and I had the back seat to myself. I loved watching the landscape change as we escaped the cities and suburbs. Metaphorically speaking, it’s often easier to let someone else do the driving. Sometimes we just want to sit back, roll down the windows, and enjoy the ride. And there’s nothing wrong with that — unless we’re always dodging responsibility or letting someone…
