• Christian Science Monitor,  Pop culture and film,  Where I'm published

    Big cheers for “Barbie”

    “Barbie always represented the fact that a woman has choices.” ~Ruth Handler, creator of the Barbie doll Like many girls in the 1960s, I owned Mattel’s Barbie and Ken dolls and their vast miniature empire of accessories. The dolls inspired countless hours of creative play — and I’d even go so far as to say that Barbie influenced my writing career as well as my lifelong passion for shoes and clothing. Unlike other dolls of my era, Barbie had options beyond housekeeping and motherhood. The sky was the limit for Barbie. Don’t forget that Mattel launched Astronaut Barbie in 1965 — years before there was a real female in NASA’s…

  • Personal growth,  Self-care,  Self-confidence

    Be kind to yourself

    “I dreamed I called you on the telephone to say: Be kinder to yourself.” ~Adrienne Rich, poet and essayist In her hit song, “Harshest Critic,” Allison Ponthier asks: “Why is ‘being good to myself’ for someone else?” and “Who’s the harshest critic in the room?” I think we all know the answer. Most of us are incredibly hard on ourselves. On one hand, constructive self-criticism can be helpful at times (though a true narcissist would disagree). Most of us learn from our mistakes or oversights when we’re willing to admit them and repair the damages. We can grow from the soil of what went wrong. But if we get stuck…

  • Aging well,  Grief and loss,  Mary Oliver

    When life feels too short

    Yesterday I attended the visitation for a neighbor’s husband, a man whose life ended too soon following an illness. The funeral home was crowded with family, old neighbors and friends. Other neighbors who’d known Jim for decades — whose children grew up with his — had many good stories and memories to share. Sadly, I learned more about him after he died than I did when he lived a few blocks away from me. Isn’t that the way it often goes? We’ve had too much bad news in our wonderful neighborhood (and our world) lately. And if we’re not mindful, it’s easy to get pulled under by the long, slow…

  • Health & wellbeing,  Personal growth,  Photo stories

    It’s OK if you’re not busy

    “If nothing’s working for you, if you feel as though you’re pushing forward against the grain, the most productive and proactive thing you can do is nothing. Nature is turning you inward, to gain power through peace, rather than outward to gain power through activity.” ~Martha Beck Sometimes I feel ashamed if I’m not being productive, even on a vacation. I still try to check my email and answer it, or take notes on projects I could work on later … Even if I’m only spinning my wheels, I want to believe I’m accomplishing something. I’m simply following the cultural norm. “I’m busy” isn’t just a catchphrase, after all. Most people…

  • Change and challenge,  Health & wellbeing

    Who’s in control?

    “Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”  ~ Steve Maraboli, Life, the Truth, and Being Free “She’s/He’s a control freak!” I hear the phrase all the time, and I’ll bet you do too. Anytime we encounter folks who can’t resist taking over the wheel, or get wigged out when things don’t go according to their plans, we call them control freaks. Control freaks typically insist on taking the lead, and will even clean up our mistakes while they explain how to do it better the next time. Control freaks can…

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