• Personal growth,  Positivity

    How to brighten our dark thoughts

    “I once had a garden filled with flowers that grew only on dark thoughts, but they needed constant attention, and one day I decided I had better things to do.” ~Brian Andreas Negativity is both lazy and self-destructive. It’s easy to get caught up in the hourly maelstrom of bad news, stressful events, and angry opinions — especially if you spend time on social media. “Dark thoughts” can become a pattern, a habit. (Haven’t we all met people who start complaining as soon as we ask how they’re doing?) Positivity takes tremendous effort, which is why so many people settle for the low-hanging fruit of doomscrolling. This is why I’m limiting how much stressful…

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