Aging well,  Motivation,  Personal growth

Ruts and routines

“I need to take an emotional breath, step back, and remind myself who’s actually in charge of my life.” ~Judith M. Knowlton

How many times have you suddenly realized you’re still following patterns or routines that worked for a while, but aren’t serving you anymore? Being creatures of habit, we all tend to stay on the same beaten path, rarely stepping away from our comfort zone. We keep buying the same brand of coffee, hanging out with the same friends, walking the same route with the dog … and wondering why we’re bored with everything.

Sometimes, it’s a good idea to shake things up. As today’s quote suggests, we need to remember that we’re “in charge” of how we design our lives. ~CL

Photo by Cindy La Ferle

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Throughout my career, I've worked as a book production editor, travel magazine editor, features writer, and weekly newspaper columnist. My award-winning lifestyles features and essays have appeared in many national magazines and anthologies, including Newsweek, Reader's Digest, The Christian Science Monitor, Writer's Digest, Victoria, Better Homes & Gardens, Bella Grace, and more. My weekly Sunday "Life Lines" column ran for 14 years in The Daily Tribune (Royal Oak, MI) and won a First Place (Local Columns) award from the Michigan Press Association. My essay collection, Writing Home, includes 93 previously published columns and essays focusing on parenthood and family life.

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