• Civility and manners,  Friendship and relationship advice,  Ralph Waldo Emerson,  Self-care

    Emerson’s golden rule

    “As we are, so we do; and as we do, so is it done to us. We are the builders of our fortunes.” ~Ralph Waldo Emerson Emerson is one of my heroes. A champion of self-reliance, this American essayist and lecturer had little sympathy for those who blamed their problems on other people or outside circumstances. He was ordained as a Unitarian minister in Boston in 1829, so it’s not surprising to hear echoes of the Golden Rule in today’s quote. (“In everything, do to others what you would have them do to you.” ~Matthew 7:12.)  Emerson believed that personal responsibility is empowering. When we hold ourselves accountable for our…

  • Change,  Empty nest,  Home & Family,  Parenting advice

    Taking flight, growing strong

    “To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” ~Pema Chodron Today’s quote spoke to me in several different ways. First, I thought of all the new college students who’ll soon be starting school — and how leaving the nest for the first time is such a milestone for our kids. The whole process involves facing change and challenges — and learning how to adapt. But Buddhist author Pema Chodron isn’t just referring to young people living on their own for the first time. She uses “the nest” as a metaphor for our comfort zone. No matter how old or young…

  • Anna Quindlen,  Home & Family,  Parenting advice

    Here and now

    “I wish I had not been in such a hurry to get on to the next thing. Dinner. Bath. Book. Bed. I wish I had treasured the doing a little more and the getting it done a little less.” ~Anna Quindlen A short overnight visit with our two-year-old grandson this week reminded me, again, how important it is to savor the moments we spend with children. I remembered his father’s toddler years (“Dinner, bath, book, bed”) and how quickly they flew. Too often, as Anna Quindlen points out, we neglect to savor the routines and rituals that anchor our lives. There’s always “the next thing” on our to-do lists. Childhood…

  • Health & wellbeing,  Inspirational quotes,  Motivation,  Personal growth

    Notes to yourself

    “Sit back and reflect, and you’ll see things differently. Don’t buy into someone’s dream when you have your own dreams to bring to fruition. Love who you are and what you can do.” ~Horoscope for Leo (21st Century Media), August 16 Are you following your own script … or someone else’s? Do you design your life around your own vision, or what the culture expects of you? I don’t usually quote daily horoscopes from the newspaper, but this one was worth revisiting. Sometimes the best plan of action is to “sit back and reflect” on what you’re trying to accomplish. Jot down a few notes while you’re at it. This…

  • approval seeking,  Personal growth,  Photo stories

    Whose approval do you need?

    “I must work harder to achieve my goal of not seeking approval from those whose approval I’m not even sure is important to me.” ~Lauren Graham, American actress Being a people-pleaser is exhausting. When I was younger, I spent a lot of time trying to impress my parents, my teachers, the cool kids at school, and every authority figure I was told to “respect” without question. In retrospect, I wish I had some of that time back. These days, people go to incredible lengths to get attention from virtual strangers on social media. Sometimes I’m embarrassed for them. As today’s quote suggests, it’s worth asking ourselves why we’re “seeking approval”…