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    Owning our real feelings

     “If you have the tendency to repress your anger, you have lost touch with an important part of yourself. Getting angry is a way to gain back that part of yourself by asserting your rights, expressing your displeasure with a situation, and letting others know how you wish to be treated. It can motivate you to make needed changes in a relationship or other areas of your life.” ~Beverly Engel, The Nice Girl Syndrome Cindy La Ferle To view featured posts, additional content, and social media sharing options, please visit the home page.