Change and challenge
-
How to fix things
“Make every effort to change things you do not like. If you cannot make a change, change the way you have been thinking. You might find a new solution.” ~Maya Angelou Self-improvement involves effort as well as introspection. But when something is broken beyond repair, or a bad situation seems totally out of control, the best thing I can do is adjust my attitude. I can change how many calories I consume in a day, for instance, but I can’t change the weather report. Likewise, I can’t change the rude behavior of strangers, but I can make a bigger effort to practice courtesy and kindness wherever I go. I’ve wasted a…
-
“Goodbye to You”
“When I loved myself enough, I began leaving whatever wasn’t healthy. That meant people, jobs, my own beliefs and bad habits — anything that kept me small. My judgment called it disloyal. Now I see it as self-respect.” ~Kim McMillen January is the month for making major changes. This year, for instance, I’m meeting the Dry January challenge and limiting sugar in my diet. Today’s quote speaks to that idea, reminding us that we need to leave behind anything that threatens to “keeps us small” as we try to move forward. As you work on your own goals, think about these questions: How do I spend my free time? What…
-
Love is as love does
“The simplest acts of kindness are by far more powerful than a thousand heads bowing in prayer.” ~Mahatma Gandhi Several years ago, I had to undergo a seven-hour Mohs cancer surgery on my face. The day after my surgery, my elderly mother — who had vascular dementia at the time — broke her ankle and was sent to the ER. I had to rush to the hospital to manage Mom’s care — despite the fact that I’d been ordered to rest at home with my own surgical wound. It was one of those rare moments when I felt completely overwhelmed. At the time, there was a friend in my social circle…
-
Time and patience
“I was taught that the way of progress is neither swift nor easy.” ~Marie Curie Yesterday afternoon I drove to the grocery to buy more chicken breasts for Coco. Her appetite is poor, thanks in part to the medications she’s taking, but she’ll make an exception for boiled chicken and broth. Heading down 12 Mile Road, I battled another flood of tears — a frequent but unpredictable occurrence after I witnessed Coco’s accident Saturday night. I was exhausted after another restless night of worry and a long day of caregiving. And I was overwhelmed by the heartbreak of my dog’s pain and the thought of the months it will take…
-
Embracing the unknown
“The unknown is where all outcomes are possible; enter it with grace.” ~Message on a Yogi teabag Later this morning, I’ll undergo a biopsy that was scheduled a few weeks ago and has been hanging over my head like an invisible question mark. At this point, I don’t know when the results will come back. Waiting is the hardest part. Most of us struggle with the unknown. The unknown is the gray area; a shadow of uncertainly; a blinking yellow light. The unknown leaves us at a crossroads without a map, and looms larger in an overactive imagination. Of course, life is jam-packed with uncertainties, large and small. Today’s quote…
