Aging well

  • Aging well,  Grief and loss,  Inspirational quotes,  Personal growth,  Risk taking

    When one door closes …

    “When certain people walk away from you, or certain opportunities close their doors on you, there is no need to hold on….Take it as a direct indication that these people, circumstances, or opportunities are not part of the next chapter in your life. It’s a sign that your growth requires someone different or something more, and life is simply making room.” ~Marc & Angel Hack Life I’ve faced a lot of closed doors, having worked in journalism for 40 years. The internet has changed this business in countless ways, closing down (or shrinking) many favorite print publications that regularly published my work. Like so many of my fellow journalists, I’ve…

  • Aging well,  Change and challenge,  Where I'm published

    Traveling light

    “If you wish to travel far and fast, travel light. Take off all your envies, jealousies, unforgiveness, selfishness and fears.” ~Cesare Pavese Most of us have acquired a lot of stuff that weighs us down. Instead of making a list of resolutions this year, I’m taking inventory of the metaphorical baggage I need to dump at the curb, including unproductive worry and old routines. That’s the topic of my newest column in this month’s Vitality, a magazine supplement to The Oakland Press. Read it online here, or, if you live in metro Detroit, pick up a free print edition at your local library or community center.*

  • Aging well,  Anne Lamott,  Personal growth,  relationships

    Forgiveness

    “Life appears to me too short to be spent in nursing animosity or registering wrongs.” ~Charlotte Bronte, Jane Eyre Responding to a recent “Life Lines” post about bad habits, a subscriber confided that giving up grudges is on her list of resolutions this year. We agreed that forgiveness is essential to our wellbeing — but not so easy to put into practice. Everyone struggles with grudges, emotional wounds, and petty grievances. But as Anne Lamott writes in Traveling Mercies, “Not forgiving is like drinking rat poison and then waiting for the rat to die.”  Forgiving people who hurt us doesn’t necessarily mean that all of those damaged relationships will return to…

  • Aging well,  Change and challenge,  Humor

    What does it mean to age well?

    “It’s paradoxical that the idea of living a long life appeals to everyone, but the idea of getting old doesn’t appeal to anyone.” ~Andy Rooney What does it really mean to age well? Our cultural view of aging is fraught with contradictions. It’s safe to say that each of us wants to live a good, long life — but we’d like to do so in perfect health with motivation and energy to spare. And while we’re at it, we’d prefer to erase our wrinkles and tighten those saggy chins and knees. We’d like to maintain the beauty and resilience of our youth while we earn the wisdom of our elder years.…

  • Aging well,  Autumn,  Events & news,  Seasons

    Seasonal musings

    I’m back — after a short break from the whirlwind of October. But I’m not complaining — because I love fall weather. My energy always runs higher when the leaves change colors and “fly” before carpeting parks and lawns everywhere. One of my October highlights was a leaf-peeping tour of northern Michigan, early in the month. After Doug and I returned, it was time to celebrate the spooky season. I managed to fit in everything from the Detroit Zoo Boo with our grandson to Witches Night Out at Leon & Lulu, where I won a costume prize for my Stevie Nicks outfit. (There’s a photo of me with my witchy…