“As technological usage becomes more and more prevalent in our daily lives, it is essential to take proactive steps to protect our cognitive health and avoid digital dementia.” ~Neurology Center for Epilepsy and Seizures When I first ran across the term “digital dementia” in a headline, I assumed it was a jokey reference to seniors who can’t remember where they left their cell phones. But then I learned that digital dementia is a real thing — and a growing concern for all age groups. What is it? And what does the research tell us? In 2012, German neuroscientist and psychiatrist Manfred Spitzer coined the term “digital dementia” when he discovered…