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How to feel more alive
“Try to learn to breathe deeply, really taste your food when you eat….Try as much as possible to be wholly alive, with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive.” ~William Saroyan We pay a price when we experience life primarily through screens and devices. If we’re not scrolling our cell phones, we’re watching TV or staring at a laptop. Likewise, the Internet has made it possible for us to read and publish articles, watch videos, find new recipes, and chat with friends anywhere. Ironically, as new research shows, digital dependance is responsible for our…