Are you stuck in a rut? Set in your ways? Afraid to take risks or try something new? The start of a new year is the perfect time to break free of our self-sabotaging beliefs and habits. My January column in Michigan Prime highlights several brave people who’ve taken the leap in midlife, plus I’ve provided a few tips and resources to help you get started. The whole issue has great articles to motivate and inspire you. The print edition is delivered to subscribers of the Sunday Detroit Free Press, or read the January 2015 issue online (my column is on page 4).