“I am a firm believer that every few years one needs to shake one’s life through a sieve, like a miner in the Yukon. The gold nuggets remain. The rest falls through like the soft earth it is.” ~Amy Poehler, Yes Please At the start of this year, I didn’t make traditional “resolutions.” Instead, I decided to make a few healthy changes. Just for starters, I had noticed that I can’t process alcohol like I did when I was younger, nor was my blood pressure benefitting from the salt I was shaking freely on my meals. So I stopped drinking alcohol, and I rarely reach for a salt shaker without…