• Health & wellbeing,  Motivation,  Personal growth,  Photo stories

    Baby steps and small bites

    “The smaller the steps we take, the more likely we are to achieve our goals.” ~Martha Beck Starting anything new can be overwhelming, whether you’re trying to lose weight, build a business, or write the story of your life. You might get discouraged early on — if you don’t break your goal into manageable parts. As Martha Beck reminds us, small steps are better than big leaps toward progress. If you’re cleaning up your eating habits, for instance, start with just a few healthy changes you can stick with. If you’re writing a memoir, work on one short chapter at a time. In the long run, you’ll find success. ~CL…